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    Lemon Non Dairy Cheesecake

    November 28, 2016No Commentslemon non dairy cheesecakewellnessadmin

    Non Dairy Cheesecake – Lemon and Raw Yes, this non dairy cheesecake is not only dairy free, but is a raw lemon cheesecake recipe that when served, every one will be asking, how did you make this !! And its…

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    Artisana Organics

    November 23, 2016No Commentsartisana organicswellnessadmin

    Artisana Nut Butters – Perfection and Beauty Recently a friend of mine, sent me this wonderful gift – three jars of my favorite nut and seed butters. I wanted to share this photo I took, just so you could see…

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    Dehydrating Recipes

    November 23, 2016No Commentsdehydrating recipeswellnessadmin

    Dehydrating Using a dehydrator will expand the recipe possibilities and types of foods you can prepare. Dehydrating is nothing more than removing moisture content in foods, and allowing you to serve specific foods warm. Dehydrating opens the door to more…

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    Date Paste Recipe

    November 21, 2016No Commentsdate paste recipewellnessadmin

    How to Make Date Paste Recipe Raw date paste recipe is not only easy to make, but is a healthy and delicious natural sweetener that can be used in a wide assortment of recipes. Date Paste Nutrition Besides their wonderful…

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    Raw Almond Milk

    November 21, 2016No Commentsraw almond milkwellnessadmin

    Raw Almond Milk Recipe and It’s By-Product of ‘Gold’ You can easily go to the store and purchase almond milk, right, OR easily make this raw almond milk recipe. Its convenient, inexpensive, and a healthy alternative to dairy milk. PLUS,…

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    Pecan Granola

    November 21, 2016No CommentsCereal, pecan granolawellnessadmin

    Pecan Coconut, Chewy Granola Recipe I have always enjoyed granola, but I don’t care for the granolas that are really heard, or use unhealthy oil in their recipes. If you’re like me, you’ll enjoy this moist chewy recipe. Enjoy granola…

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    Avocado Pineapple Salsa

    November 21, 2016No Commentsavocado pineapple salsawellnessadmin

    Avocado Pineapple Salsa Recipe Salsa has got to be man’s best friend, sorry fido. I personally can’t get enough of good salsa – you’ll enjoy this salsa with various food dishes, over salads, and of course chips. Avocado Pineapple Salsa…

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    Hemp Seed Onion Bread

    November 21, 2016No Commentshemp seed onion breadwellnessadmin

    Hemp Seed Onion Bread Recipe Delicious and moist hemp seed bread. It’s one of our favorites, and if you’ve never eaten hemp seeds before you are in for a pleasant surprise. They have a light, nutty flavor and can be…

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    Cinnamon Raisin Bread

    November 20, 2016No Commentswellnessadmin

    Gluten Free Cinnamon Raisin Bread Recipe Though not your typical cinnamon raisin bread, most often made using white flour and other ‘stuff’. This Cinnamon Raisin bread recipe does contain almond flour, with a touch of cinnamon sweetness, many other healthy…

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    Sunflower Seed Bread

    November 20, 2016No Commentssunflower seed breadwellnessadmin

    Sunflower Seed Bread You won’t find any whole wheat flour in this yummy homemade sunflower seed bread recipe. With a special ingredient, caraway seed, this flax and sunflower seed bread recipe has become a favorite in our household, showing once…

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    Lou’s Raw Soup

    November 20, 2016No Commentsraw soupwellnessadmin

    Where No Soup Has Gone Before – Lou’s Raw Soup Recipe I highly recommend this amazing ‘live food’ raw soup – taste great and fills you up, but that’s not all … Health Benefits of Lou’s Raw Soup Recipe: Feeds…

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    Raw Food Defined

    November 17, 2016No Commentsraw food definedwellnessadmin

    Raw Food and Raw Food Diet Defined The term “raw food or raw food diet” refers to the consumption of foods that haven’t been cooked or heated at temperatures above 105-115 degrees. When cooking food above these temperatures, enzymes are destroyed…

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    Power of Greens

    November 17, 2016No Commentspower of greenswellnessadmin

    Natural Whole Food Diet and the Power of Greens The first step to healthy and vibrant living is to simply add more raw, plant-based foods to your diet. People report trimmer bodies, more energy, more enjoyment in the food they eat,…

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