To assist those who desire to add more healthy food and recipes into their lifestyle, I provide an array of various plant-based, non-dairy, gluten-free, natural food recipes.
To preserve the power of enzyme activity, and the thousands of phytonutrients designed to keep us healthy and youthful looking, you will find most of my recipes are not cooked or prepared in a conventional manner.
In addition, because most of us like to indulge in a sweet now and then … you will find healthier snacks and dessert versions of recipes.
And for you chocolate lovers, learn to make healthy non-dairy, chocolate treats using raw cacao … non-dairy, no artificial sweeteners, and low in sweetener.
I love salads … made with a rainbow of colors. Salads are not only what I term edible artwork, and can be a complete meal, but when you top them with a homemade dressing they become more than just a meal, they become an experience. Enjoy my different homemade salad dressing recipes.
There is more, but I will leave it up to you to check it out. All recipes are found in the blog section.